Try the most appetizing apricot crumble recipe with oats. Make it for your children before school or kindergarten. The best recipe you can find!
Makes: 3 portions
Time: 5 minutes + chilling
Age: 6+ months
Ingredients:
60g plain natural yoghurt
40g rolled oats
1 apricot
2 Tbsp applesauce
1 Tbsp walnuts
½ tsp cinnamon
Instructions:
- Place the oats in a blender and process until finely ground.
- Peel and cut the apricot and add it to the blender.
- Add the yoghurt, applesauce, cinnamon and walnuts as well.
- Blend all the ingredients together until smooth and creamy.
- Pour the oats into an airtight container or in a bowl covered in cling film and place in the fridge for at least 4 hours and up to 3 days.
Serve chilled and enjoy!
Nutrition Information Typical Values:
| Nutrient | per 100g | per serving (65g) |
| Energy |
733kJ/ 175kcal |
477kJ/ 114kcal |
|
Fat of which saturates |
6.9g 1.3g |
4.5g 0.9g |
|
Carbohydrate of which sugars |
21g 7.4g |
14g 4.8g |
| Protein | 5.5g | 3.6g |
| Salt | 0.07g | 0.04g |