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Homemade Pizza for Kids

Homemade Pizza for Kids

All the kids love pizza but if you want a healthy one for your kid, try this veg pizza recipe. A homemade pizza for your kids. Check our pizza recipes!

Makes: 20cm pizza - 8 slices
Time: 35 minutes + resting
Age: 12+ months
 


Ingredients:

300ml water
90g dry chickpeas
60g grated mozzarella
50g broccoli
50g carrots
50g sweet red pepper
50g tomato passata
30g grated cheddar cheese
2 Tbsp sweetcorn
2 Tbsp extra virgin olive oil
1 tsp dried oregano
½ tsp garlic powder



Instructions:

  • In a blender, thoroughly blitz the chickpeas to form a fine flour.
  • Slowly add the water to the flour, pulsing. Mix well to make sure there are no lumps. 
  • Pour the mixture into a bowl, add the oil and mix well. 
  • Cover with cling film or a kitchen towel and set aside to rest for 2h, mixing every now and then.
  • Preheat the oven to 220C, brush a little oil on a 20cm round pizza tray and line it with parchment paper.
  • With a slotted spoon, remove the foam that formed on the chickpea mixture and discard.
  • Pour the mixture in the pizza tray making sure it is evenly spread.
  • Bake in the bottom of the oven for 15 minutes.
  • Meanwhile, put the passata in a bowl. Season it with the oregano and garlic powder and mix well.
  • Thinly slice the broccoli florets, carrots and peppers.
  • Carefully remove the pizza from the oven, cover the base with the tomato passata, sprinkle the mozzarella and cheddar and lay the vegetables on top.
  • Put back in the oven on the top shelf for 5-7 minutes, until the cheese is melted.
  • Leftover slices will keep in an airtight container in the fridge for up to 2 days and you can also freeze them for up to 3 months. Warm them up in a preheated oven at 180C for 10-12 minutes or until completely defrosted and warmed through. 
Enjoy!

Nutrition Information Typical Values: 

Nutrient per 100g per serving (81g)
Energy

608kJ/ 146kcal

493kJ/ 118kcal

Fat

of which saturates

8.5g

3.1g

6.9g

2.5g

Carbohydrate

of which sugars

9g

2.1g

7.3g

1.7g

Protein 6.9g 5.6g
Salt 0.16g 0.13g
Vitamin A (reteq) 178ug (22%) 145ug

% reference intake of an average adult (8400kJ/2000kcal)