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Yogurt Panna Cotta for Healthy Breakfast

Yogurt Panna Cotta for Healthy Breakfast

Try the most appetizing yogurt panna cotta recipe Add some orange juice, peach and some milk for a healthy breakfast for your kids.

 

Makes: 6 portions
Time: 20 minutes + chilling
Age: 12+ months


Ingredients:

175ml whole milk
100ml plain natural yoghurt
50ml pure orange juice
1 medium ripe peach
1 gelatin leaf
2 tsp almond flour 
2 tsp freshly squeezed lemon juice
1 tsp pure vanilla extract

 

Instructions:

  • In a shallow bowl, soak the gelatine leaf in cold water for 5 minutes, until soft. 
  • Gently warm up the milk in a small saucepan over low heat for 1-2 minutes but don’t allow it to boil.
  • Drain the gelatine and squeeze out any excess water.
  • Add the gelatine to the milk, take off the heat and stir well to dissolve.
  • Allow the milk to cool slightly in a bowl and then add the yoghurt, orange juice and vanilla extract. Mix well to combine.
  • Pour the mixture into 6 ramekins, cover them with cling film and place in the fridge to set for 4 to 6 hours.
  • Meanwhile, peel the peach, remove the pit and chop into chunks.
  • In a small saucepan, put the peach, lemon juice and 3 Tbsp of water and cook on a low heat for 8-10 minutes, until soft. Take off the heat.
  • Pour the peach into a blender, add the almond flour and blend until smooth. If the puree is too thick, add some water to get a smooth pouring consistency. 
  • When the panna cotta is set, turn it out on a plate and drizzle with the peach sauce.
  • Store the panna cotta and sauce in the fridge for up to 3 days.
Serve and enjoy!

Nutrition Information Typical Values: 

Nutrient per 100g per serving (81g)
Energy

292kJ/ 70kcal

236kJ/ 56kcal

Fat

of which saturates

3.3g

1.3g

2.7g

1.1g

Carbohydrate

of which sugars

6.1g

5.8g

4.9g

4.7g

Protein 3.2g 2.6g
Salt 0.08g 0.07g
Lodine 25.7ug (17%) 20.8ug

% reference intake of an average adult (8400kJ/2000kcal)