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Sweet Potato Toasts

Sweet Potato Toasts

Sweet potato toasts, sounds delicious, right? Check our new recipe and learn how to make sweet potato toasts for your babies.

 

Makes: 4 slices
Time: 50 minutes
Age: 12+ months


Ingredients:

4 cucumber slices
½ medium sweet potato
¼ sweet red pepper
2 tsp cream cheese 
1 tsp sesame seeds

 

Instructions:

  • Preheat the oven to 180C and line a baking tray with parchment paper.
  • Thoroughly wash and scrub the sweet potato, chop the pointy end off and cut into 4 slices lengthwise, about 1cm thick.
  • Lay the sweet potato on the parchment paper and bake for 20 minutes.
  • Flip the slices and cook for 15-20  more minutes, until soft but not mushy.
  • Take them out of the oven and put on a cooling rack.
  • Meanwhile, thoroughly wash the pepper and cucumber and cut them into thin slices lengthwise.
  • Once the potatoes are just warm, spread a thin layer of cream cheese on each slice.
  • Top with the cucumber and pepper slices and sprinkle with the sesame seeds.
  • You can bake the slices ahead and store them in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. Warm them up in the toaster and add the toppings before serving.

Enjoy!

 

Nutrition Information Typical Values: 

Nutrient per 100g per serving (42g)
Energy

587kJ/ 141kcal

246kJ/ 59kcal

Fat

of which saturates

8.7g

4.9g

3.7g

2.1g

Carbohydrate

of which sugars

12g

4.7g

4.9g

2g

Protein 2.9g 1.2g
Salt 0.24g 0.1g
Vitamin A (reteq) 409ug (51%) 172ug

% reference intake of an average adult (8400kJ/2000kcal)